At Affinity Psychological Service, evidence-based treatment and support are provided, with the primary goal of helping people develop their own resources to incorporate positive changes in their lives. Therapy is provided for individuals, aged 16 years older, experiencing: Sleep difficulties, Anxiety, Depression, Trauma, Chronic pain, Adjustment to illness / injury, Adjusting to change, Low self esteem and confidence, Procrastination, Loss, grief and bereavement, Separation and divorce, Social skills support and assertiveness, and coping with stressful life events.Medicare rebate is available with an eligible GP referral. I also see clients through Workcover claims, Employee Assistance Counselling, Insurance claims, and self-referral.I work from a biopsychosical approach; individualising treatment with a combination of Cognitive-Behaviour Therapy (CBT), Interpersonal Psychotherapy (IPT), Dialectic Behaviour Therapy (DBT), and Eye Movement Desensitisation and Reprocessing (EMDR). I also teach biofeedback and mindfulness strategies.